When her brother hugged her tightly and told her he would always love her, Fay Coles said she had thought the worst could happen. Two...

During and after both positive and tricky days my go to is music. Music has to power to be able to transport us back to specific moments...

Hi all, Jacob Abraham Foundation Counsellor Rosalyn here. I want to share this blog with you I have written and I’m calling it...

To me, my mental health is just as important as my physical health and I believe the two go hand in hand. My mental health incorporates...

Using the Outdoors. For me, using the outdoors and nature for sessions has been invaluable. There are times when clients share that they...

My name is Rosalyn and I am a Counsellor and Psychotherapist at the Jacob Abraham Foundation. Mental health awareness is important all...

Lockdown was clearly placing a strain on us all and this could be a good chance to take a look at our own mental health now and in the...

Suicide Stings A collaboration between The Jacob Abraham Foundation and NewLink Wales. Funded by Comic Relief. What we want to do:...

Where do you start? There are no words we can say that can express what we are feeling and no words harsh enough to explain what it is...

Thank you to all who participated and supported the White Collar Boxing Event! We are pleased to upload these images of our fighters...

Thank you to everyone who took part in the Cardiff Half Marathon and the supporters and everyone who kindly donated.

Sunday 10th September 2018

You can access our services at our new location on North Road, Cardiff The Jacob Abraham Foundation has moved to a new office in Cardiff....